I didn't know how this race was going to go, but I went out and raced it anyway. I did a good warm up going to Accotink and back. The weather was really really humid, so I was sweating really bad even before the race started. This week they called us up to the line based on last week's performance. Well I was in the second row,and we started off. I had a good starting position, really too good of a position. The first lap went ok I was behind Roger again, so I thought that boded well, I was wrong :-( At one point Roger was slowing down, and then he let me pass so he could help out a turtle on the trail. I guess he gets the good Samaritan award. After the first lap I was cooked! I guess the 12 hours of Cranky Monkey caught up to me. I should not have pushed so hard that first lap, cause my second lap was terrible. Everybody complains of having to pass people well I didn't pass one person in my class! I did two laps by myself, I mean no one passed me and I passed no one. That was nice, I felt good my last lap in riding the course but my lap time will show that I was going a lot slower. Bruce who watching the race even said I was visibly slower this week. The nice thing is I seem to know enough people now that I actually heard people cheering for me:-) The wakefield course is not for me I need some long sustained efforts not just carving through trails, I guess I will keep racing it for practice for the cross events in the fall.